Valley of Flowers
About Valley of Flowers
Valley of Flowers is one of the most scenic and beginner-friendly treks in Uttarakhand, India. This UNESCO World Heritage Site is known for its vibrant alpine flowers, diverse fauna, and the spiritual Hemkund Sahib.......
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Trek batches available on request
How to reach Rishikesh, Uttarakhand?
How to reach Rishikesh, Uttarakhand?
Travel from Rishikesh/Haridwar to Joshimath is a scenic 10–12 hour journey (~275 km) along the Alaknanda River via the Panch Prayags.
🚗 Travel Options:
Shared Jeep/Tempo Traveler by Kailashrath Treks
- Cost: ₹1300 per seat
- Departs: 6:00 AM (Natraj Chowk, Rishikesh / Haridwar bus stand)
Private Taxi
- Cost: ₹8,000(6 seater)
State Buses (GMOU/UTC)
- Departs: 4:30–5:30 AM from Rishikesh Bus Stand
- Cost: ₹500–₹600
- Slower and less frequent, especially during monsoon
Things to Carry
- Trekking shoes : Carry water proof trekking shoes with good grip and ankle support. Do not carry sports shoes.
- Three layers of warm clothes : Carry two or three-layer jackets, fleece jackets and a padded jacket.
- Two/Three trek pants : Carry light cotton trek pants. Denim/jeans and shorts are not suitable for trekking.
- Three t-shirts (collared/dri-fit) : Full sleeved t-shirts that prevent sun burns on the neck and arms. Carry one or two dri-fit t-shirts.
- Thermals : Carry thermals (top and bottom).
- Sunglasses : Sunglasses are mandatory. There will be lot of snow on the trek and can cause snow blindness.
- Cap : At high altitude, the sun is extra harsh so carry a cap to protect yourself.
- Water proof hand gloves : Carry water proof gloves and avoid woollen gloves as they will get wet if you touch snow.
- Socks (3-4 pairs) and a pair of woollen socks : Apart from two sports socks, you can take a pair of woollen socks for the night.
- Headlamp/LED torch : Mandatory
- Raincoat/Ponchos : At high altitudes, snowfall and rain are quite common and it’s mandatory to carry a poncho so that you don’t get wet. The trek will continue as planned even during rainfall.
- Lunch box and water bottle : Every participant should have their personal lunch box and a water bottle [insulated type].
- Toiletries: Keep items like toilet paper, wipes, moisturiser and sunscreen.
- First Aid Kit: Carry items like few basic medicines, few antiseptics and adhesives.
Inclusion:
- Accommodation on sharing basis in dormitories.
- Meals (Breakfast, lunch, snacks, dinner)
- Camping charges (forest and camping permissions)
- Safety equipment (advance first-aid kit)
- Expert trek Leaders (certified trek and camp leaders)
- Expert Trek Support Team (cook, helpers etc)
Exclusion:
- Transportation and food to and from the base camp
- Backpack offloading charges
- Any Personal Expenses
- Cost of Emergency
- 5% GST
Itinerary
- Assemble at the designated pickup point in Rishikesh at 6:00 AM and begin the scenic drive towards Joshimath.
- Travel is arranged in a Tempo Traveller (subject to group size) and is 1200 INR per person.
- The journey passes through the beautiful confluences of Devprayag, Rudraprayag, and Karnaprayag.
- Reach Joshimath by evening (around 5:00 PM) and settle into the base camp for an overnight stay.
Mandatory Documents
- ✔️ Medical Certificate should be signed by a registered MBBS doctor and should have the seal of the doctor.
- ✔️ Original and photocopy of Aadhar card required. In case of Foreign Nationals Passport and Visa would be required.
- ✔️ NOC form with participant signature (will be provided on arrival at base camp).
- ✔️ Passport sized photograph - 2 no.
Rental Informationts
| S. NO. | Items | Rental Charges | Security depsosit | Link |
|---|
Personal medical kit
| S. NO. | Items | Quantity | Description |
|---|---|---|---|
| 1 | Dolo 650 | 6 Tabs | Helps against fever and body pain |
| 2 | Avomine | 6 Tabs | Motion Sickness |
| 3 | Saridon | 6 Tabs | Headache |
| 4 | Combiflam | 6 Tabs | Pain Reliever incase of sprain or some muscle twist |
| 5 | Digene | 6 Tabs | Indigestion issue |
| 6 | ORS | 3 pack | Incase of dehydration |
| 7 | Knee Brace | 1 (optional) | Prone to knee injury or knee pain. |
| 8 | Crepe Band Aid | 1 | For sprain or ankle twist. |
| 9 | Blister Tape | 1 | For blisters |
| 10 | Band Aid | 5 | For cut and wounds |
| 11 | Dettol | 1 | For cleaning |
| 12 | Cotton | 1 | For cleaning |
NOTE :Carry the above mentioned medicines with you, such that it’s easily accessible at all times. Take medicines only after consulting your trek leaders.
Who can participate ?
Anyone who is above 12 years of age with a good physical strength and stamina can participate in the event. Participants should not have any medical issues like Hypertension, Asthma, Diabetes or breathing problems.
Participants should prepare themselves before participating in the trek such that they are able to jog/brisk walk 5 kms in 40 minutes. Participants with a BMI of 30 and above need to get it below 30 before joining the trek.
Preparation :
Strong physical fitness is a must for any Himalayan Treks. Whenever one is undertaking activities like High Altitude Trekking, make sure that you are preparing yourself for the trek in terms of Aerobic fitness, muscle strength and breathing rhythm. Check our Youtube Video for more information on the same.
Starting Price From
Rs. 13,500
Rs. 10,999/person
Require assistance?
Frequently asked questions
here are answers to some of the most common questions we receive.
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